Zero Barriers

We unlock people’s potential by identifying and removing performance barriers – redefining what’s possible for leaders and the organisations they power.

Why 3 Minute Mile?

In 1954, Roger Bannister achieved what the world deemed impossible – running a mile in under four minutes – not because conditions favoured him, but because he refused to let others define his limits.

At 3 Minute Mile, we want you to unlock your potential to achieve more. Like Bannister, we believe barriers are meant to be broken. We partner with organisations and leaders to challenge assumptions, sharpen performance, and create breakthroughs that once seemed out of reach.

20

YEARS

Over two decades of experience helping organisations hire, develop, and build exceptional leaders.

37

GLOBAL COACHES

Speaking multiple languages, delivering truly worldwide leadership insight and support.

50K

LEADERS ASSESSED

Insights drawn from assessing over 50,000 leaders worldwide, across industries and cultures.

686

UNIQUE CLIENTS

Trusted by clients worldwide, partnering with organisations of all sizes to unlock potential.

What We Do

We work with you to understand your unique challenges and goals, designing tailored solutions that help you shape and deliver your desired people strategy.

Bringing clarity and direction, we turn your priorities into practical, actionable results.

Reports

We use world-class psychometric assessments to help you understand and develop your people, leaders, and teams.

These tools give you the insight to make better talent decisions and support growth at every level.

Testimonials

3 Minute Mile has been an invaluable partner for Nokia. Their professional expertise in assessments has been instrumental in helping us build stronger teams, using the Rocket Model, accurately assess our leaders’ capabilities, and effectively grow our talent pipeline, with Hogan. Their insights have truly made a helpful and positive impact on our organization, not to mention their customer centricity and fast problem resolution.

Borbala Molnar, Nokia

We recently engaged 3 Minute Mile to support us with Hogan Assessments, and the experience was excellent from start to finish. Their team demonstrated outstanding communication, ensuring we were kept informed and supported at every stage of the process.

What stood out most was their efficiency, they handled everything promptly and professionally. 3 Minute Mile delivered a high-quality service with a clear understanding of both the technical and human aspects of assessment. We wouldn’t hesitate to work with them again and highly recommend their services to any organisation looking for reliable and professional support with psychometric testing.

Brodie MacCallum, Armstrong International

I have had the privilege of working with 3 Minute Mile for over 12 years. Not only is their training exemplary, but the level of support is invaluable. They are always happy to jump on a call to chat; refreshing my learning and helping me gain even deeper understanding within my projects. 

Chris Locke, Realising Your Potential

I’ve been using 3 Minute Mile to administer individual and team Hogan Assessment reports since I started my own leadership development consultancy. Their service is friendly, informative and customer-focused, with very prompt delivery. I’m looking forward to a long-lasting partnership with 3MM.

Tim Ford, Tim Ford Development Solutions

This was an amazing opportunity for me, I learned so much, and the approach and coaching I received was enlightening. I was supported practically, and emotionally and was able to grow as a person and adapt to my role as CEO really quickly. I couldn’t recommend more and I would like to consider a leadership coaching programme next year for my senior leaders.

Helen Dent, BIVDA

An eye opening course. Having recently qualified as a coach practitioner, this course is exactly what I needed to enhance my confidence. My facilitator was incredible, she understood Hogan like and language. She took time to ensure we understood the tool and went into detail on how to use it to its best potential.

All of us on the course came away with great insight into our own personality profile, and by the end of the course be familiar with reading others. I am excited to apply this to my 1-1 coaching and to embed it into my organisation at the onboarding stage. Thank you 3 Minute Mile.

Rebecca Howell, Day Webster Recruitment

I would definitely recommend 3 Minute Mile for any further endeavours following the accreditation. My facilitator gave me fabulous rounded up sessions on the HPI/HDS & MVPI Coaching tools. I would like to emphasise again, that in all my doings, Hogan is in my world by far the best psychometric available for the assessment of people and in my work, doing the accreditation has been very beneficial.

Cornelia Kausch, CK Hospitality

The set-up and admin, course delivery and execution were excellent and I appreciated this a great deal. I found the course very enlightening and useful and the Hogan approach very scientific and in use, a highly validated approach to understanding and assessing people. Sarah is a highly experienced trainer, assessor and practitioner and her insights are very valuable. I look forward to attending more courses in the future.

Matt Grieg, ADV Talent

3 Minute Mile are a fantastic partner for my assessment and coaching requirements, always responsive and happy to engage in a discussion about any client challenges I might encounter.

Rona Posselt, Firefly Partners

The Hogan accreditation process with 3 Minute Mile was well-structured, engaging, and expertly delivered. Our trainer, Sarah, brought real depth and clarity to the learning, and the tools have been valuable for my coaching and leadership development work. Every interaction with the 3MM team – from events to purchasing reports – has been positive; they’re professional, supportive, and a pleasure to deal with. I’d recommend 3 Minute Mile without hesitation to anyone pursuing Hogan certification.

Emily Sexton, Sexton Pendleton Limited.

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